Weigh In record (no journal entry) for 08 October 2011
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220.0 lb
Lost so far: 6.0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 October 2011:
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657 kcal
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Fat: 23.23g | Prot: 28.36g | Carb: 91.06g.
Breakfast: apple. Lunch: Newman's Own Low Fat Sesame Ginger Dressing, Side Salad, Mike's Turkey Sandwich. more...
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steady weight
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