Weigh In record (no journal entry) for 27 January 2016
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174.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2016:
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637 kcal
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Fat: 27.46g | Prot: 44.07g | Carb: 50.39g.
Breakfast: Baileys Original Irish Cream, Coffee, Health Wise Hot Chocolate. Lunch: On The Border Grilled Steak Mesquite, On The Border Refried Beans with Cheese (Side), Food For Life Baking Company Brown Rice Tortillas. more...
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gaining 0.0 lb a week
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tgaddis's weight history
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