ncentonze's Journal, 28 December 2009

FAT!!

228.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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630 kcal

Fat: 9.00g | Prot: 21.00g | Carb: 120.00g.   Breakfast: Cherry Dr. Pepper (20 oz). Lunch: Light & Fit Yogurt - Vanilla. Dinner: Sesame Chicken. more...

2584 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...