kerigirl22's Journal, 07 October 2011

165.0 lb Lost so far: 10.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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922 kcal

Fat: 41.34g | Prot: 45.98g | Carb: 96.13g.   Breakfast: Fiber Plus Antioxidants Chew Bars - Caramel Coconut Fudge. Lunch: Monterey Ranch Crispy Chicken Sandwich. Dinner: spanish rice, refried beans, Chicken Light Meat (Roasting, Roasted, Cooked). more...

2153 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 2 hours. more...