Weigh In record (no journal entry) for 26 January 2016
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225.0 lb
Lost so far: 26.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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2496 kcal
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Fat: 108.29g | Prot: 82.64g | Carb: 308.61g.
Lunch: Burger King Original Chicken Sandwich, Burger King French Fries (Small). Dinner: White Bread, Campbell's Chunky Chicken Corn Chowder. Snacks/Other: Dunkin' Donuts Coffee Coolatta with Milk, DiGiorno Pizzeria! Supreme Speciale Pizza. more...
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gaining 0.4 lb a week
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