Weigh In record (no journal entry) for 26 January 2016
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146.3 lb
Lost so far: 1.9 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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800 kcal
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Fat: 23.00g | Prot: 34.00g | Carb: 116.00g.
Lunch: Pizza Hut 12" Medium Cheese Pan Pizza. Dinner: Great Value Broccoli Florets, Birds Eye Steamfresh Lightly Sauced Roasted Red Potatoes with Chive Butter Sauce. more...
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losing 6.1 lb a week
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josie570's weight history
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