Weigh In record (no journal entry) for 25 January 2016
|
257.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2016:
|
1263 kcal
|
Fat: 37.14g | Prot: 69.82g | Carb: 177.18g.
Breakfast: Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns. Lunch: Butter, Healthy Choice Cafe Steamers Simply Chicken & Vegetable Stir Fry. Dinner: Oranges, Healthy Choice Cafe Steamers Grilled Chicken Marinara. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Oranges. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oldfatguy's weight history
|