| August 2018 |
| Wed 1st: |
610 *
|
38%
|
fat: 31.76g |
| |
protein: 54.46g |
| |
carbs: 27.22g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
881 *
|
55%
|
fat: 44.63g |
| |
protein: 64.92g |
| |
carbs: 66.43g |
|
-
|
-
|
| May 2017 |
| Sun 14th: |
678 *
|
42%
|
fat: 3.39g |
| |
protein: 13.78g |
| |
carbs: 170.55g |
|
-
|
-
|
| March 2017 |
| Sat 25th: |
336 *
|
21%
|
fat: 12.06g |
| |
protein: 20.04g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 24th: |
2187 *
|
137%
|
fat: 131.11g |
| |
protein: 49.18g |
| |
carbs: 206.53g |
|
-
|
-
|
| Thu 23rd: |
1230 *
|
77%
|
fat: 18.50g |
| |
protein: 84.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| Wed 22nd: |
1189 *
|
74%
|
fat: 29.85g |
| |
protein: 89.14g |
| |
carbs: 154.87g |
|
-
|
-
|
| Tue 21st: |
1301 *
|
81%
|
fat: 59.59g |
| |
protein: 55.37g |
| |
carbs: 139.38g |
|
-
|
-
|
| Mon 20th: |
1339 *
|
84%
|
fat: 35.20g |
| |
protein: 72.98g |
| |
carbs: 198.27g |
|
-
|
-
|
| Sun 19th: |
1420 *
|
89%
|
fat: 62.70g |
| |
protein: 60.36g |
| |
carbs: 158.51g |
|
-
|
-
|
| Sat 18th: |
1195 *
|
75%
|
fat: 37.66g |
| |
protein: 67.18g |
| |
carbs: 161.87g |
|
-
|
-
|
| Fri 17th: |
1233 *
|
77%
|
fat: 26.54g |
| |
protein: 63.10g |
| |
carbs: 204.87g |
|
-
|
-
|
| Thu 16th: |
1245 *
|
78%
|
fat: 44.56g |
| |
protein: 62.72g |
| |
carbs: 164.38g |
|
-
|
-
|
| Fri 3rd: |
1140 *
|
71%
|
fat: 58.14g |
| |
protein: 50.20g |
| |
carbs: 113.66g |
|
-
|
-
|
| Thu 2nd: |
210 *
|
13%
|
fat: 7.00g |
| |
protein: 14.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 1st: |
1091 *
|
68%
|
fat: 52.15g |
| |
protein: 59.23g |
| |
carbs: 105.81g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
761 *
|
48%
|
fat: 23.05g |
| |
protein: 38.05g |
| |
carbs: 104.55g |
|
-
|
-
|
| Mon 27th: |
290 *
|
18%
|
fat: 12.00g |
| |
protein: 17.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| January 2017 |
| Sat 21st: |
1620 *
|
101%
|
fat: 80.00g |
| |
protein: 83.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Thu 19th: |
500 *
|
31%
|
fat: 19.00g |
| |
protein: 31.00g |
| |
carbs: 51.00g |
|
-
|
-
|
