Weigh In record (no journal entry) for 24 January 2016
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182.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2016:
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3947 kcal
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Fat: 76.13g | Prot: 153.53g | Carb: 582.86g.
Breakfast: Grapes, Egg, Wonder Enriched White Bread. Lunch: Mahatma Extra Long Grain White Rice, Jennie-O 99% Lean Ground Turkey. Dinner: Jennie-O Lean Ground Turkey, Trader Joe's Orange Chicken, Mahatma Extra Long Grain White Rice, Zucchini. Snacks/Other: White Russian. more...
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steady weight
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beelly's weight history
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