Weigh In record (no journal entry) for 06 October 2011
|
113.0 lb
Lost so far: 4.8 lb.
Still to go: 13.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 06 October 2011:
|
1421 kcal
|
Fat: 36.09g | Prot: 45.29g | Carb: 181.90g.
Breakfast: cream, soy milk, banana. Lunch: black beans, brow rice. Dinner: bread. Snacks/Other: vodka, drie fruit. more...
|
|
1771 kcal
|
Activities & Exercise:
Standing - 1 hour, Sitting - 4 hours, Pilates - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lucidy's weight history
|