Weigh In record (no journal entry) for 23 January 2016
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148.9 lb
Lost so far: 0 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2016:
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570 kcal
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Fat: 27.00g | Prot: 28.00g | Carb: 56.00g.
Breakfast: Great Value Chewy Protein Bars, Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Frigo Light Mozzarella Cheese Stick. more...
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gaining 1.7 lb a week
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josie570's weight history
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