Weigh In record (no journal entry) for 06 October 2011
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129.5 lb
Lost so far: 3.0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2011:
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1437 kcal
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Fat: 92.84g | Prot: 121.98g | Carb: 22.61g.
Breakfast: Hot Tea, Stevia, Whipping Cream, Sour Cream, Salsa, Fried Egg, Processed American Cheese, Bacon. Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Chipotle Low Fat Mayonnaise, Cheddar Cheese. Dinner: turkey burgers jenny-o , Yellow Mustard. Snacks/Other: Fiber Capsules, Organic Flaxseed Oil. more...
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1632 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours, Resting - 14 hours and 30 minutes, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
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losing 1.4 lb a week
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hilbilygal's weight history
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