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Tuesdays sure come quickly these days. I used to enjoy Mondays and Wedenesdays and Thursdays...but now seems like my weeks go by in successions of TUESDAY TUESDAY TUESDAY. You might have guessed, it is my weigh-in day. I lost 3.6 lbs which is awesome. However, I need to tweak a bit to get up to 3.75 which hopefully now that I've been able to increase the duration and intensity of my workouts I can do. I have 4 more weigh-ins before October 31st and my goal is to go under 200 by 10/31. So I either need a "big" week or I need to shave off 3.75 lbs per week. I think adding one more day of exercise could work. We'll see! It's just more compelling for me when I have a concrete, short-term goal.
How's everyone else doing?
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215.2 lb
Lost so far: 34.8 lb.
Still to go: 60.2 lb.
Diet followed 100%.
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losing 3.6 lb a week
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 Comments
congratulations! I am awed by your weight loss.. My largest seems to be 3.5 and I certainly can't do it every week. but good on ya
02 Oct 07 by member: wanna b healthy
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You are such an inspiration! Thank you for posting, and I look forward to future posts!!
04 Oct 07 by member: bjfowler1981
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That's a fanastic weight loss - you're doing brilliantly!! That's a tough target for the end of the month, but within reach - go for it!!
05 Oct 07 by member: Lucybell33
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