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lifetimehappiness
Journal
05 Oct 11
lifetimehappiness's Journal, 05 October 2011
lifetimehappiness's Profile
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Weigh In record (no journal entry) for 05 October 2011
165.1 lb
Lost so far:
21.6 lb
.
Still to go:
55.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 October 2011:
653 kcal
Fat: 13.88g | Prot: 32.38g | Carb: 88.05g.
Breakfast:
Pluot, Blue Corn Tortilla, Gourmet Lite Breast of Turkey, Low Moisture Part Skim Mozzarella Cheese, Onions.
Lunch:
Mini Beef Tacos.
Dinner:
fuji apple, pluot, pumpkin waffle.
more...
2198 kcal
Activities & Exercise:
Exercise machine (slow) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 10 hours and 30 minutes.
more...
losing 5.6 lb a week
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