Weigh In record (no journal entry) for 21 January 2016
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114.2 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2016:
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760 kcal
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Fat: 38.00g | Prot: 52.00g | Carb: 59.00g.
Breakfast: So Delicious Organic Sugar Free Coconut Milk - Original, Vega Sport Performance Protein Berry. Lunch: PureFit Peanut Butter Crunch Bars. Snacks/Other: Good Cacao Bar Toasted Coconut, Celsius Sparkling Watermelon. more...
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losing 2.8 lb a week
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