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Wendydashner
Journal
05 Oct 11
Wendydashner's Journal, 05 October 2011
Wendydashner's Profile
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Weigh In record (no journal entry) for 05 October 2011
194.8 lb
Lost so far:
17.2 lb
.
Still to go:
49.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 October 2011:
1248 kcal
Fat: 56.00g | Prot: 41.42g | Carb: 159.88g.
Breakfast:
Alli, Microwave Ready Beef Stew.
Lunch:
Alli, Snack Cracker.
Dinner:
Alli, Cheddar Jack Shredded Cheese, Chili Beans in Medium Sauce.
Snacks/Other:
Milky Way Candy Bar, Chocolate Ice Creams, Peanut Butter M&M's.
more...
2177 kcal
Activities & Exercise:
Driving - 27 minutes, Sleeping - 8 hours, Resting - 15 hours and 33 minutes.
more...
gaining 2.1 lb a week
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