Last nights workout was great!!! Overslept this morning but we still made it to school and work on-time :) Looking forward to a great rest of the day.
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209.0 lb
Lost so far: 47.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2011:
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299 kcal
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Fat: 22.59g | Prot: 17.54g | Carb: 5.66g.
Breakfast: half and half, coffee, bacon, Scrambled Egg. more...
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steady weight
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