Weigh In record (no journal entry) for 05 October 2011
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149.4 lb
Lost so far: 34.9 lb.
Still to go: 9.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 October 2011:
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260 kcal
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Fat: 8.67g | Prot: 14.60g | Carb: 27.97g.
Breakfast: David Rio Sugar Free Chai, skim milk. more...
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gaining 0.4 lb a week
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pkspam's weight history
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