| August 2017 |
| Fri 25th: |
638 *
|
43%
|
fat: 30.21g |
| |
protein: 46.58g |
| |
carbs: 51.63g |
|
-
|
-
|
| February 2016 |
| Mon 1st: |
313 *
|
21%
|
fat: 15.21g |
| |
protein: 14.08g |
| |
carbs: 27.13g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
890 *
|
59%
|
fat: 29.84g |
| |
protein: 41.70g |
| |
carbs: 109.44g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
1175 *
|
78%
|
fat: 47.84g |
| |
protein: 55.70g |
| |
carbs: 126.44g |
|
-
|
-
|
| September 2012 |
| Tue 11th: |
420
|
28%
|
fat: 11.67g |
| |
protein: 28.60g |
| |
carbs: 49.97g |
|
-
|
-
|
| Mon 10th: |
520
|
35%
|
fat: 17.34g |
| |
protein: 29.20g |
| |
carbs: 55.94g |
|
-
|
-
|
| August 2012 |
| Sat 25th: |
260
|
17%
|
fat: 8.67g |
| |
protein: 14.60g |
| |
carbs: 27.97g |
|
-
|
-
|
| Fri 24th: |
1101
|
73%
|
fat: 46.10g |
| |
protein: 70.00g |
| |
carbs: 104.88g |
|
-
|
-
|
| Thu 23rd: |
1150
|
77%
|
fat: 41.67g |
| |
protein: 69.60g |
| |
carbs: 121.97g |
|
-
|
-
|
| Wed 22nd: |
1165
|
78%
|
fat: 41.17g |
| |
protein: 72.10g |
| |
carbs: 123.47g |
|
-
|
-
|
| March 2012 |
| Tue 13th: |
1370
|
91%
|
fat: 52.34g |
| |
protein: 51.20g |
| |
carbs: 176.94g |
|
1718
|
 348
|
| Sat 10th: |
1575
|
105%
|
fat: 64.67g |
| |
protein: 62.60g |
| |
carbs: 186.47g |
|
1620
|
45
|
| Fri 9th: |
1400
|
93%
|
fat: 52.68g |
| |
protein: 51.00g |
| |
carbs: 182.30g |
|
1718
|
318
|
| Thu 8th: |
1046
|
70%
|
fat: 39.46g |
| |
protein: 47.75g |
| |
carbs: 123.74g |
|
1750
|
704
|
| Wed 7th: |
1175
|
78%
|
fat: 47.84g |
| |
protein: 55.70g |
| |
carbs: 126.44g |
|
1750
|
575
|
| Tue 6th: |
1160
|
77%
|
fat: 41.34g |
| |
protein: 44.20g |
| |
carbs: 150.94g |
|
1750
|
590
|
| Mon 5th: |
1196
|
80%
|
fat: 38.14g |
| |
protein: 64.54g |
| |
carbs: 141.57g |
|
1750
|
554
|
| February 2012 |
| Wed 29th: |
260 *
|
17%
|
fat: 8.67g |
| |
protein: 14.60g |
| |
carbs: 27.97g |
|
1754
|
1494
|
| Tue 28th: |
1254
|
84%
|
fat: 47.84g |
| |
protein: 55.70g |
| |
carbs: 146.22g |
|
1750
|
496
|
| Mon 27th: |
1167
|
78%
|
fat: 43.96g |
| |
protein: 59.28g |
| |
carbs: 130.95g |
|
1718
|
551
|
