Weigh In record (no journal entry) for 09 December 2015
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197.6 lb
Lost so far: 34.4 lb.
Still to go: 32.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 December 2015:
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160 kcal
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Fat: 2.00g | Prot: 16.00g | Carb: 21.00g.
Breakfast: HMR HMR 800 Chocolate Shake. more...
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losing 2.5 lb a week
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