Weigh In record (no journal entry) for 23 December 2009
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227.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2009:
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630 kcal
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Fat: 20.00g | Prot: 30.00g | Carb: 88.00g.
Breakfast: Peppermint Mocha Twist (Grande), Egg McMuffin. more...
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steady weight
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