Weigh In record (no journal entry) for 18 January 2016
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255.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2016:
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231 kcal
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Fat: 6.80g | Prot: 10.58g | Carb: 32.72g.
Breakfast: Bananas, Whole Wheat Bread, Fried Egg. more...
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gaining 3.3 lb a week
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wooddog's weight history
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