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Challenge starts on monday!
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143.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 October 2011:
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1172 kcal
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Fat: 49.43g | Prot: 38.59g | Carb: 120.89g.
Breakfast: french vanilla creamer, coffee, banana, garlic salt, eggs, milk. Lunch: Beef Steak (Lean Only Eaten), Cooked Asparagus (from Fresh), White Sauce (Medium), Italiano Salad. Dinner: Pasta (Made with Egg, Cooked), Heineken Beer. Snacks/Other: Chocolate Chip Cookies (Soft Type), starburst summer fun fruitsst. more...
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gaining 0.8 lb a week
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