Weigh In record (no journal entry) for 17 January 2016
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182.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2016:
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2120 kcal
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Fat: 67.28g | Prot: 84.26g | Carb: 192.55g.
Breakfast: Chicken Breast. Lunch: Pepperidge Farm Original Milano Cookies, Calavo Avocado, Tyson Foods Deli Slices Roast Beef, Safeway Dutch Crunch Roll. Snacks/Other: Sutter Home Chardonnay, Hershey's Milk Chocolate Bar, Whole Milk, Grapes, Barq's Root Beer (20 oz). more...
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gaining 2.2 lb a week
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beelly's weight history
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