itsmejanu's Journal, 22 December 2009

Weigh In record (no journal entry) for 22 December 2009

160.9 lb Lost so far: 0 lb. Still to go: 17.6 lb. Diet followed N/A.

Diet Calendar Entries for 22 December 2009:

750 kcal

Fat: 28.23g | Prot: 10.11g | Carb: 112.03g. Lunch: sunflower oil, onion, tomato curry, rice. Snacks/Other: coffee. more...

1778 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...


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itsmejanu's weight history