Weigh In record (no journal entry) for 15 January 2016
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184.0 lb
Lost so far: 45.0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 January 2016:
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1912 kcal
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Fat: 80.15g | Prot: 100.22g | Carb: 202.73g.
Lunch: Chocolate Protein Monster (450ml), Odwalla Protein Monster - Chai Vanilla. Dinner: V8 Low Sodium Original 100% Vegetable Juice, Lucerne Large Egg, Kroger Thick Cut Bacon, Del Monte Diced Pears in Extra Light Syrup with Vanilla & Spice. Snacks/Other: Brownie, Chocolate Chip Cookie, Half and Half Cream. more...
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gaining 3.5 lb a week
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