lkim's Journal, 15 January 2016

164

164.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

---

354 kcal

Fat: 11.00g | Prot: 5.06g | Carb: 62.30g.   Breakfast: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Honey, Quaker 100% Whole Grain Oatmeal. more...

1948 kcal

Activities & Exercise: Yoga - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...