Weigh In record (no journal entry) for 21 December 2009
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227.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2009:
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70 kcal
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Fat: 0.00g | Prot: 2.00g | Carb: 16.00g.
Breakfast: Coffee with Skim Milk and Sugar. more...
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gaining 3.5 lb a week
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