Weigh In record (no journal entry) for 03 October 2011
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233.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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859 kcal
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Fat: 62.49g | Prot: 48.42g | Carb: 23.62g.
Breakfast: 2% Fat Milk, Sausage Patty, Beef or Meat Gravy, Bacon, Egg Omelet or Scrambled Egg with Cheese. more...
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gaining 11.7 lb a week
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