olgierdd's Journal, 03 October 2011

Weigh In record (no journal entry) for 03 October 2011

157.6 lb Lost so far: 49.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 October 2011:

260 kcal

Fat: 3.25g | Prot: 32.50g | Carb: 19.50g. Snacks/Other: 98% Fat Free Hot Dogs. more...

1741 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 9.8 lb a week


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olgierdd's weight history