Weigh In record (no journal entry) for 03 October 2011
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125.5 lb
Lost so far: 3.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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1201 kcal
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Fat: 30.63g | Prot: 28.51g | Carb: 206.25g.
Breakfast: wawa pretzel. Lunch: lean cuisine vegetable eggroll. Dinner: The original texas toast, Old World Style Traditional, angel hair pasta barilla. Snacks/Other: hersheys bliss, chips ahoy chewy. more...
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losing 0.7 lb a week
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