Weigh In record (no journal entry) for 13 January 2016
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197.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 January 2016:
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1197 kcal
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Fat: 56.61g | Prot: 83.40g | Carb: 99.75g.
Breakfast: Coffee, Fried Egg. Lunch: Diamond of California Chopped Walnuts, Arbonne Greens Balance, Arbonne Daily Fiber Boost, Red Raspberries, Arbonne Vanilla Protien Shake Mix. Dinner: Lettuce Salad with Assorted Vegetables, Pork, Vegetable Stew Type Soup with Potatoes. Snacks/Other: Valued Naturals Natural Cashews, Almonds, Arbonne Energy Fizz Sticks. more...
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gaining 0.1 lb a week
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