Weigh In record (no journal entry) for 02 October 2011
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124.4 lb
Lost so far: 0.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2011:
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1692 kcal
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Fat: 65.68g | Prot: 59.94g | Carb: 168.22g.
Breakfast: monkey bread. Lunch: butter, fig jam, french bread, smoked cheese, salami. Dinner: vegetable pot pie, Soppressata, Red Table Wine. Snacks/Other: Nonfat Latte Coffee. more...
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steady weight
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