Weigh In record (no journal entry) for 02 October 2011
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160.6 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2011:
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3966 kcal
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Fat: 113.13g | Prot: 91.00g | Carb: 334.76g.
Lunch: Tortilla Chips & Salsa, Grilled Chicken Buffalitos. Dinner: Diet Coke, French Fries (Large), Angus Bacon & Cheese Third Pounder. Snacks/Other: Jagermeister, Lite Beer, Fat Tire Amber Ale, Bloody Mary, Coffee, White Chocolate Mocha Coffee Creamer. more...
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2440 kcal
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Activities & Exercise:
Driving - 45 minutes, Sitting - 11 hours and 25 minutes, Standing - 3 hours and 35 minutes, Resting - 1 hour and 15 minutes, Sleeping - 7 hours. more...
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gaining 4.2 lb a week
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