saza23's Journal, 02 October 2011

In morning with clothes on.
125.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2011:
307 kcal Fat: 6.05g | Prot: 10.28g | Carb: 55.59g.   Breakfast: Frosted Flakes, Very Vanilla Soymilk, Coffee. more...
losing 10.5 lb a week

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