Weigh In record (no journal entry) for 19 December 2009
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226.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2009:
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1647 kcal
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Fat: 58.34g | Prot: 33.39g | Carb: 227.05g.
Breakfast: cinnabon grands with cream cheese icing. Dinner: Zinfandel Wine, Salsa, Steak & Cheese Chimichanga. Snacks/Other: Premium Peppermint Stick Ice Cream, Sugar Cookies (with Margarine). more...
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gaining 3.5 lb a week
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