Weigh In record (no journal entry) for 10 January 2016
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260.0 lb
Lost so far: 20.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2016:
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747 kcal
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Fat: 24.47g | Prot: 31.06g | Carb: 12.39g.
Breakfast: almond meal low carb pancakes, Kroger Fully Cooked Bacon, Butter, Egg. more...
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gaining 1.4 lb a week
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599dietman's weight history
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