Weigh In record (no journal entry) for 09 January 2016
|
207.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2016:
|
296 kcal
|
Fat: 21.16g | Prot: 8.01g | Carb: 16.03g.
Breakfast: Great Value Whole Cashews, Peanut Butter, Weight Watchers Cabbage Soup. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larilyn's weight history
|