Weigh In record (no journal entry) for 30 September 2011
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153.0 lb
Lost so far: 20.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2011:
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1114 kcal
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Fat: 43.10g | Prot: 85.21g | Carb: 90.04g.
Breakfast: Almonds, chobani. Lunch: sausage, egg & cheese croissant, no croissant. Dinner: strawberries, sweet chili sauce, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: fruit chillers, kroger rice cakes, laughing cow, tostitos monterey jack queso, vanilla almond granola. more...
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losing 7.0 lb a week
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stacy robbins's weight history
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