mrsapril1's Journal, 30 September 2011

Weigh In record (no journal entry) for 30 September 2011
171.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 September 2011:
1406 kcal Fat: 52.32g | Prot: 57.17g | Carb: 141.99g.   Breakfast: peach, Bananas. Lunch: blue cheese dressing, salad, roast beef sandwich. Dinner: coors light, peperoni pizza. more...
2215 kcal Activities & Exercise: Softball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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