Weigh In record (no journal entry) for 07 January 2016
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204.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2016:
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396 kcal
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Fat: 9.17g | Prot: 32.16g | Carb: 44.88g.
Breakfast: The Republic of Tea Ginger Peach Tea, Publix Red Seedless Grapes, Mushrooms, Bell Peppers, Onions, Egg Beaters All Natural Egg Whites. Lunch: Celery, Broccoli, Athenos Roasted Garlic Hummus, Boiled Egg, Lettuce Salad with Assorted Vegetables. more...
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losing 15.4 lb a week
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Bambi65's weight history
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