Weigh In record (no journal entry) for 05 January 2016
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147.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2016:
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903 kcal
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Fat: 31.40g | Prot: 72.56g | Carb: 97.89g.
Breakfast: Bananas, Strawberries, Frank's Red Hot Sauce, SweetLeaf 100% Natural Stevia Sweetener, Land O'Lakes Mini Moos Half & Half Creamers, Coffee, The Happy Egg Co. Large Brown Free Range Eggs. Lunch: Campbell's Golden Lentil with Madras Curry. Snacks/Other: It Works Greens, Complete Nutrition V-Core Vantage, Tangerine. more...
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gaining 1.0 lb a week
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