Weigh In record (no journal entry) for 17 December 2009
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120.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2009:
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1318 kcal
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Fat: 56.54g | Prot: 37.30g | Carb: 181.87g.
Breakfast: mixed greens, balsamic vin, tomato, avocado. Lunch: mixed greens, balsamic vin, tomato, avocado. Dinner: Summer Fruit Salad, light n fit yogurt, tomato sauce, Zucchini , olive oil, barilla plus, eggplant. Snacks/Other: Summer Fruit Salad, light n fit yogurt, Summer Fruit Salad, light n fit yogurt. more...
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steady weight
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lugojean's weight history
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