Register or Sign In
   
   
Community > Members > lugojean
 
 Send Message
 
 Add to My Buddies
 
 View Full Journal
 
 View Full Weight History
 
 View Diet Calendar

lugojean

Start Weight:(25 Jun 08) 117.0 lb
Current Weight:(17 Nov 09) 115.8 lb
Goal Weight:108.0 lb
following: lugojean's own diet
performance: losing 0.1 lb a week

I'm a mother of 2 in my early 30's. Losing weight after this second baby has been difficult for me. It's been 7 months since I've given birth and I still can't fit into alot of my clothes. I can't afford to go out and get a whole new wardrobe so I just gotta lose this weight! I plan on starting an exercise program and going on a good carb/high protein/high fiber diet when I'm done with the Master Cleanse.
FatSecret member since: 25 Jun 08

lugojean's Weight History


view lugojean's complete history

lugojean's latest member challenges

93
   Flush Your Body
starts in: 2 days
duration: 7 days
day 1: Monday 23 Nov 09
  
  
189
   Workout Challenge!
status: Completed
ended: 23 Feb 09
view progress
  
view all lugojean's challenges

lugojean's buddies

laurajoy
on diet low calorie diet
last weighin: losing 1.4 lb a week Down
 
skitz600
on diet Skitz's own diet
last weighin: losing 0.4 lb a week Down
Medici
on diet Medici's own diet
last weighin: steady Steady
 
penalom
on diet penalom's own diet
last weighin: gaining 0.4 lb a week Up
view all lugojean's buddies



lugojean's cookbook

cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g
Baba Ghanouj
Delicious Middle Eastern eggplant dip.
cals: 76kcal | fat: 1.85g | carbs: 11.49g | prot: 3.77g
Creamy White Bean Dip
Tasty dip that goes great with veggies.
cals: 468kcal | fat: 1.11g | carbs: 105.88g | prot: 13.06g
Pina Colada Smoothie
A smoothie that many will enjoy.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook


lugojean's latest posts

Scales
I have a scale that is so inconsistent lately. I put in new batteries and everything. I swear I am yo-yo ing 2 pounds from one minute to another. It makes no sense and its making it impossible for me to see if I'm really making any progress or not. Can anyone recommend a good scale?
posted 05 Feb 2009, 09:16
IM SO EXCITED!!!!!!!
Awesome! Congratulations! Glad to see that its working for you. I did Atkins once for a couple weeks and lost weight on it too.
posted 29 Jun 2008, 12:44
How often do you weigh yourself?
I weigh myself every morning. I like to do it when I first wake up before I eat or drink anythin and oh yeah, after I've emptied my bladder. I wonder if this is slightly obsessive but its not like I'm doing it several times a day. (Ok sometimes I'll weigh myself at night too Embarassed) How often do you weigh yourself?
posted 29 Jun 2008, 12:42
fasting
I think it depends. Also it depends on what you mean by fasting. In the strict sense, fasting is only having water to drink. I think you should only do this for 24 hours. No more.

There are other types of "fasts" that include drinking juices or teas, that are really more like liquid diets. I think you can do these for a longer period of time, maybe a week tops. Some have done them for longer.

I think that fasts, all types, are really good for clearing your mind and your body. Whenever I've done one I've come to some realization about my life. I've gotten insight into something I need to start doing or some part of my life that needs work. They are also really helpful when it comes to ending cravings you might have for junk food.

And yes, fasts are good for losing weight too.
posted 27 Jun 2008, 09:42
How do you add buddies?
How can you add buddies? Also what's the best way to meet people here? Through the forums? I'm kind of new here and I'm still trying to figure everything out.

A little about me, I'm 31 yrs old. I've been married for 6 years (yikes!) and have 2 kids. My son is 2 yrs old and my daughter is 7 months old. My family is my life! I work full-time and sometimes work wants to take over. Evil or Very Mad But I don't let it. Evil or Very Mad
My biggest challenge right now is getting back to exercising. I've been using the workouts on cable --Exercise TV- gotta love On Demand!
I am really really liking this site. Its awesome and has helped me a bunch in just a few days.
Looking forward to meeting some new people w/ similar goals. Smile
posted 27 Jun 2008, 09:02
view all lugojean's posts

Other Related Links

Members

 journals  forums  tips

lugojean's own diet

 info  recipes  members

lugojean's journal

add comment

06 February 2009

Need to make some time to exercise today.
on diet lugojean's own diet  
add comment

02 February 2009

I think I may have lost more weight but I got my monthly visitor today and that usually makes me bloated for a few days.
on diet lugojean's own diet  
view complete journal

lugojean's Recent Food & Exercise

  1 mug coffee
  1 large banana
  1/2 medium whole tomato
  Exercise machine (moderate)
  Desk Work
  Exercise machine (moderate)
view diet calendar

lugojean's Recent Activity

lugojean's own activity

recorded a weigh in.
joined challenge Flush Your Body.

lugojean's Buddies

No recent activity.

Other Member Diet Recent Activity

hdeep recorded a weigh in.
vsecrets updated their exercise diary.
mxbean recorded a weigh in.
complicity updated their food diary.
Antonemc updated their exercise diary.
katiesullivan recorded a weigh in.
chbevers recorded a journal entry.
beawitness recorded a weigh in.
about fatsecret|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|platform|© 2009 fatsecret. All rights reserved. Patent pending.