Weigh In record (no journal entry) for 04 January 2016
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177.0 lb
Lost so far: 52.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2016:
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598 kcal
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Fat: 44.27g | Prot: 32.71g | Carb: 11.28g.
Lunch: V8 Low Sodium Original 100% Vegetable Juice, Fried Egg, Thick Sliced Hickory Smoked Bacon. more...
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gaining 7.0 lb a week
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