Weigh In record (no journal entry) for 29 September 2011
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255.5 lb
Lost so far: 12.0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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1140 kcal
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Fat: 52.00g | Prot: 67.00g | Carb: 99.00g.
Breakfast: Breakfast Tacos (Medium). Lunch: Corn Chips - Fritos Original Corn Chips (Fritos Brand), 6" Spicy Italian. more...
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losing 3.9 lb a week
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