Weigh In record (no journal entry) for 29 September 2011
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272.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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1950 kcal
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Fat: 89.00g | Prot: 85.00g | Carb: 206.00g.
Breakfast: Wawa Sandwiches. Lunch: Sesame Chicken. Dinner: Beef Franks, Select Wheat Hot Dog Rolls. Snacks/Other: Peeches in Strawberry Gel. more...
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gaining 12.6 lb a week
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