jamisonmatt's Journal, 29 September 2011

227.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1629 kcal

Fat: 31.81g | Prot: 74.98g | Carb: 257.17g.   Breakfast: Fiber One Chewy Bars. Lunch: Jasmine Rice, Pad Thai, Garlic and Vegetable Rice Noodle Soup. Dinner: Yellowfin Tuna (Fish). Snacks/Other: Cheese Pizza. more...

2519 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...