Weigh In record (no journal entry) for 03 January 2016
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176.0 lb
Lost so far: 53.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2016:
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1923 kcal
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Fat: 96.48g | Prot: 33.10g | Carb: 245.80g.
Lunch: Brown & Haley Almond Roca Candy, Mrs. Freshley's Buddy Bars, Sam's Choice Chocolate Chip Cookies, Frango Mint Chocolates, Croissant, Cupcake with Icing. more...
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losing 14.0 lb a week
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Fractal Moonshine's weight history
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