Weigh In record (no journal entry) for 16 December 2009
|
120.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 16 December 2009:
|
1360 kcal
|
Fat: 73.96g | Prot: 33.49g | Carb: 158.02g.
Breakfast: mixed greens, balsamic vin, tomato, avocado. Lunch: mixed greens, balsamic vin, tomato, avocado, mixed greens, balsamic vin, avocado. Dinner: tomato sauce, Zucchini , olive oil, barilla plus, eggplant. Snacks/Other: Summer Fruit Salad, Summer Fruit Salad, light n fit yogurt. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lugojean's weight history
|